As we are all off back to family for Christmas, we had our own celebration day today. It was actually lovely, despite all the food being present. I am so happy to be at the end of the day having not panicked at the dinner table, thrown up, eaten the wrong thing etc! For once I have done vaguely ok…
Thinking about the festive period I had last year, I am disappointed at how I handled myself. Thinking about all the secretive eating, crying, failing, exercising at night and insane food plans makes me sad. I really hope that I can stay in this restrictive pattern and not go into the ups and downs of last year, as I can feel pretty low at times as it is!
On a happier note, today has got me thinking of all those little Christmassy memories:
*Decorating the Christmas tree
*Sitting by a lit fire
*Playing board games
*Going out in the snow
*Seeing my favourite family and friends
*Laughing
*Buying, wrapping and receiving presents
*Christmas music and films!
Happy December!