Before I went through a binge/ starve or purge phase, I lost lots of weight by eating way more than a lot of anorexics. I became underweight & lost my periods even when I was eating between 1200 and 1500 calories a day. I suppose that has something to do with exercise (dance training is pretty active 😉 )
Now though, I know I am back in a restrictive phase (good bye bulimia for now!!) and I can logically tell that I am losing weight. However, I am scared that I won’t be able to lose on the same calories anymore?!
I know that amount of food does not sound anorexic, but when you exercise for about the same number of hours as the average person sleeps in a day, then the level of restriction compared to activity is pretty high!
So yeh. Scared. What am I going to do……