So, I went for the awaited CBT assessment and I am going to get some for my anxiety, so I can hopefully go on to apply it to all the food stuff.
I am positive that getting some sort of help is now in the near future, but the whole thing did make me very anxious. I’m also annoyed by the fact that I mentioned how almost all my panic is about food, weight etc & she then felt it appropriate to say “you don’t have an eating disorder”
Although this was more a general statement than an accusation, I was hurt that she didn’t guess before I said that I did. It just made me feel like a not thin enough failure. I guess it is pretty dumb to dwell on that one point of conversation, but it all goes back to the fact that my ed feels like my protection, a piece of me… and above all, it is there every minute of every day in a very blatant fashion in my mind. All of a sudden I’ve realised that people only really see you from the outside. Of course, I take from this that I am not thin enough, and that I should be disgusted that my eating disorder is technically “atypical.”
Another mental argument I’ve also got going on is that I do have an eating disorder, so it’s ok and I don’t need to be freaking out…
Then there is the logical part of my brain that knows (very VERY deep down) that surely all of the above is insanity.
Will I ever get out of this? Am I even sure that I want to? Will getting thinner and people knowing more obviously about my ed really give me the twisted sense of justification I feel I need in order to give it all up? Would people even notice at all- I mean hardly anybody has noticed that I’ve never eaten at college infront of them (and we have been there 4 months)?
Everything is confusing. I am happy that some help appears to be on its way, but I’m worried that it won’t be right, or be enough help, or that I simply won’t be able to have a normal mentality.