As the title explains, please don’t read this if you might be triggered by it….
I am just so in pain right now: my stomach hurts, my head hurts, my whole body hurts with worry, anger, upset. I know that I have fasted before, and so I can do it again.
Nobody else would support that but I don’t give a damn what anybody else thinks about anything right now. If I fast, I categorically WILL feel better (even though I shouldn’t, I know that I will…)
Tonight I need to organise my stuff for a busy day tomorrow, start a brand new food journal (in accordance with my revised eating rules), and write some positive post its and stick them round my room! Oh… and drink some green tea to try and soothe my physical pain. I actally want to die at the thought of everything falling apart again tomorrow, so it better not.