Expressing yourself.

I don’t know about anybody else, but I often cover my emotion by using a different emotion- like I might act happy when I’m afraid.
It’s starting to frustrate me because it makes it difficult to be honest with others and develop closer relationships. How can I let people in?
But, to put a positive spin on the day I want to say I am proud of myself.
Today I got out of bed.
Today I went to all my classes despite planning on leaving early.
Today I worked hard.
Today I tried my best, and accepted I might not be perfect.
Today I held off from checking things for 20 minutes longer than usual.
What did you do?

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