although it was only 15 minutes on a couple of days, I did it! I did some yoga every day this week. It’s made me reconsider how a view a “to do.” I’ve always thought a to do list had to be just mundane things, and going for a run, or doing anything I actually enjoy is usually better when it’s spontaneous, instead a “Job” I gotta get done.
I’ve got a new journal and I’m excited to start writing things in it & filling in the weekly planner (I’m weird, get over it)
I’m also planning to keep up the yoga stretches and breathing. I liked it.