Something that’s just for you:
This one was hard to answer. I guess that on a regular basis, having a bath is something that’s just for me. Being physically in the bath sorta forces me to slow down a bit. I like having the water really hot, and lots of lovely bubble bath. I suppose things that are just for me are anything I can do for self care- which is often a 15 minute walk by myself.
For me it’s about learning to be comfortable with treating myself without guilt. Easier said than done.