Making food choices

The food plan for the next day is ALWAYS affected by how happy I am with my calories the day before. Today, I am wishing I had eaten less, and so my plans for tomorrow are to be especially restrictive.

Part of me is bored of planning food, thinking about food, stressing about food, but a bit of me loves the obsessions. Planning to a point of perfect organisation makes me feel safe.. odd huh?

Even though I search the internet constantly to find out everything about food and the body, I know that the less you put in, the less fat you gain (in simple terms atleast), so why is it that I’m really feeling like protein only is the way to go? I guess I am someone who can’t do anything half-hearted: either I am fully doing something, or I don’t do it all! Food aside, that’s quite a useful thing!