How To Stop Feeling Hungry — A Tip From Yours Truly

This so perfectly articulates the frustration I feel when people assume I don’t feel hunger and live in some energy filled bubble. The reality is that expressing lack of hunger is a way of escaping having to face my fear: food/ fat. Thank you for posting something that has reminded me my feelings of hunger don’t make me weak and that I do have a problem because I deny what my body tells me.