B is for Bottled Up

So I had a really calm, pleasant morning walking on the beach. (I’m so jealous my family live so close to such a gorgeous sea front!)

My mum insisted on taking photos. I find photos quite triggering because I am always of afraid of how I look. I have bottled up my feelings about things like this many times, and today the bottle burst. It ended up upsetting everyone, but atleast I’m not varying those feelings by myself now. I know their upset is just because they care, but if I don’t look ill then I’m not in my eyes. It’s so hard to accept. 

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